MEMBERSHIPS

2025 Memberships

Personal Training: Appointment Based - Ask about sharing your Private Membership with a friend for extra accountability and savings!

Personalized Group Training: Four Coached Sessions per Week *Max Capacity 6 members*

Mon, Tues, Thurs, Fri 5:30am-6:15am

Open Gym - Saturdays 8-9am included in membership!

Online Personal Training: Personalized Training Program straight to your phone! Download our app and train at home or in any gym with access to your trainer and regular check ins for added accountability! 

 

Body Composition Measurements (by appointment only)

  • 15 Min Bio Measure Session with tracker includes:
    • InBody® Measurement - Results delivered to your InBody® App
    • 6 Point Body Mass Measurement (inches)
    • 4 Point Body Fat Caliper Measurement (millimeters)
    • Tracking Sheet link
    • Schedule your appointment 

SIGN UP HERE

We don't to contracts, pay for what you need, when you need it.

 

Not sure what you want to do? Schedule a Free 30 Minute Consult! 

Free Community Workouts at the Crossroads Community Fitness Park – Follow us on Facebook and Instagram for event announcements and details!





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Weight Management is More than Nutrition

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New Year! New Me? Maybe...

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