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Showing posts from August, 2020
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What do you mean, "have a Healthy Lifestyle"? Look at a day in your life – what does it look like? Here’s mine5:25am – Alarm, agony, why do I do this to myself, blah, blah, blah. Brush teeth. Start coffee, feed furbabies, mix up amino energy drink, grab laptop, prep mentally for the day.5:45am – Class starts, Aimee is mid warmup run passing by garage gym entrance with a “good morning!” I wonder how she’s so peppy this early Every. Damn. Morning. Class ensues, sweat drips, awesome is achieved. Clean garage gym. Now on to the rest of the morning7:00am – Wash, prep tomorrows workout, pack lunch for kid, drive kid to school.8:00am – Time to pay the bills = 7 hours of work for my day job, which is currently in my foryer/home office chained to laptop. Eat something quick between calls.3:00pm – Pick up kid, afternoon snack, more day job work until volleyball practice, game, or whatever extracurricular activity du jour. 7:30pm-ish – Feed family (usually consisting of fend for yoursel…

Shifting Towards Balance from the Failure Cycle

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