Schedule

Group Training: Body Weight/Light Weight

Ignite @ Body Rock: Monday-Wednesday-Friday  5:30am-6:30am

Saturday Strength - Check Class Schedule for Time and Location

Click Here to See This Months Class Schedule! 

Click Here to Sign Up for a Class Online

Open Gym (Registered Members Only): 

Monday-Friday  8am-1pm and 4pm-6pm

Saturday 8-111am

Sunday 11am-3pm 

Personal Training: Available by Appointment, please call to schedule.

Personalized Small Group Training: Available by Appointment, please call to schedule.

Free 30 Minute Consultation: Available by Appointment, please call to schedule.

Click Here to Schedule Your Free Zero Pressure Consult! 

6 Week Cycle Calendar - Classes at Body Rock Studio



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