OPEN GARAGE DOOR TRAINING SEASON IS MY FAVORITE TIME OF THE YEAR! I hope you're getting outside as the weather warms up! App Updates: Training Intention - Starting this Spring/Summer, you will start getting the training intention to each cycle and the Weekly Why delivered in the app! What's New for Members: Each month I will share a topic of importance, updates and more! Monthly Calls for all JBC Members! This is where it all connects. Having community when you're remote is incredibly helpful, whether you're all going semi solo working out at home or in your local gym, or JBC ;) connecting with me and with each other is a way to keep accountable, ask questions, hang out with like minded people going through the same struggles, and talk about the programming and why behind these awful, wonderful movements! We train in cycles, and with warmer weather, we're getting out more and I want you to be ready for it! Our Spring/Summer/Fall cycles are shorter wi...
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Showing posts from April, 2025